Resources

Books to guide your wellness journey.

 
 
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Food: What the Heck Should I Eat?

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Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time

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Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health 1st Edition

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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

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The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health

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The Dirt Cure: Growing Healthy Kids with Food Straight from Soil

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The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles & Functional Medicine

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Nutrient Power: Heal Your Biochemistry and Heal Your Brain

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The End of Alzheimer's Program

Dale Bredesen MD presents his revolutionary practical plan to prevent and reverse cognitive decline at any age.