Pre-Pregnancy Wellness

As a conventionally trained Pediatrician, something that I am passionate about is helping women and family members become healthier before pregnancy. Reducing toxic burden and optimizing nutrition and other lifestyle factors not only increases fertility but leads to a healthier pregnancy. The knowledge of which lifestyle factors affect wellness will put you and your new baby on a healthier track from the beginning. A healthy pregnancy and infant period have been shown to dramatically decrease the incidence of illness in childhood and later life. Learning this before you are pregnant sets you and your family up for success.